Empowering Chats with Susan Burrell

Dynamic Neutrality

EP. #311 - Dynamic Neutrality, A solo show and guided meditation with your host, Susan Burrell

I think it is time to quiet the inner critic. Not easy to do and something I think we could all benefit from.

As a light leader I am inviting all light leaders to explore their inner landscape and learn more about what it means to be a light leader.

In this podcast I chat about my upcoming Light Leader, Soul Growth Workshop and what it means to be a light leader and to grow your soul.

This Empowering Chat also features a guided meditation. As I prepared for this show and this meditation the phrase, “Dynamic Neutrality” dropped into my mind.

For me being dynamic, means something is in constant motion or always changing and moving. A dynamic flow of energy. I believe the infinite is always growing by means of us. If I am growing my soul, then the oneness of all is also growing.

So how does that compare to neutrality? I believe neutrality is that place where we find peace within. A detached sort of peace that brings calm.

Almost like being on the balance beam where you find the perfect balance so that you can move forward and not fall off.

To learn more about my upcoming Light Leader, Soul Growth Workshop visit:
SusanBurrell.com/light-leader-workshop-2025

To learn more about how I show up in the world visit: SusanBurrell.com

Vibrational Attunement

EP. #310 - Vibrational Attunement, An Interview with author and intuitive empath, Penney Pierce.

I know I say this all the time but I am going to say it again. I am so blessed and lucky to have the job that I have and be on the leading edge of conversations with people doing the work and spreading their wisdom out in the world.In this episode of Empowering Chats, I have a heartfelt conversation with author and intuitive empath, Penney Pierce.

Our topic is Frequency and Vibration.

Penney is celebrating the 15-year anniversary of her book, Frequency, The Power of Personal Vibration. The book has been reissued with additional chapters and a new intro.

This is one of her best-selling books with an ever-popular subject. She believes, people are starting to get it and are understanding and knowing that we all vibrate at different levels. Our emotional, mental, physical and spiritual bodies all have their own vibration. And the key is to reach attunement with all of these frequencies.

The planet also has it’s own vibrational frequency and many people on earth are beginning to become aware of this as well. The attunement happens in waves for many of us.

The key to accessing our frequency is to quiet the thinking brain, that side of ourselves that tries to create order and make sense of what is occurring in our physical plane. The body knows what to do and how to adapt to the frequency, we need to listen to that.

What really opens us according to Penney is to release the need for attention and identity and to allow yourself to be available and exposed so that the people and experiences you need to grow will find you. You draw what you need toward you and that’s how it happens. Trust and letting go is a big part of this growth process.

To learn more about Penney Pierce and to access all of her books visit: PenneyPeirce.com

Penney is also on the Substack Platform, under the title of Transformation Queen, see her writing at: SubStack.com/@transformationqueen

To learn more about I show up in the world visit: SusanBurrell.com

Igniting Soul Growth

Ep #309 - Igniting Soul Growth - A Solo Show with Your Host, Susan Burrell

Join me for this solo show where I chat about the Journey of Soul Growth. I tap into the idea of opulence. And what that can call forth for you, including freedom, opportunity, flow of source and the high frequency of love.

So how do we grow our soul? It requires a focused energy of courage, enthusiasm, using inspiration to know what your inner guidance system is trying to tell you. 

When we get challenges in our daily lives that seem insurmountable, that is a time for your soul to grow. The opportunity to grow on a deep inner level is always available to us.  Once you commit to really knowing yourself and you begin to pay attention and listen then the growth can begin. And it does not always occur in small increments; sometimes it can be a sudden burst of energy and growth.

The opportunity for Soul Growth is vast.

Are you ready to receive? For me 2025 is all about focusing within. Taking the journey of soul growth, of oneness and soul value. I encourage all of you to become consciously aware of what you are putting your focus on.

I believe it is important that we lift up and raise up our frequency by turning towards light and love. I believe that is why we are here.

To learn more about my upcoming Light Leader Soul Growth Workshop and to Register please visit: SusanBurrell.com/light-leader-workshop-2025

To learn more about me and how I show up in the world please visit: SusanBurrell.com

A Wave Of Peace

Ep #308 - A Wave of Peace - An Interview with Peace Messenger, David Wick

What an amazing time in history we are experiencing.  I don't know about you guys but there are days I am unsure how to respond to all the chaos and unrest in the world and then on other days I am fascinated and so grateful for the people doing the hard work and bringing light to the world. 

Here on Empowering Chats I get to meet and interview those people I call Light Leaders who are here to spread love, light and hope to everyone they meet. I am honored to welcome David Wick to Empowering Chats.

David calls himself a messenger of peace. And he walks the talk. He serves on the Council of Directors for the non-profit organization, Pathways to Peace. They are an international Peace-building, educational and consulting organization whose main goal is to foster Peace-builders and Peace-building activities in order to create a Culture of Peace. 

In this chat David and I dive into the significance of individual and collective peace-building, riding the PeaceWave and taking part in the Peace Movement through the "Peace everyday at Noon," practice.

I believe we can never work too hard in bringing light and peace to our inner world and then shining out to the greater world. The work David and others are doing to this end is inspiring.

To learn more about David Wick and the Pathways to Peace visit: PathwaysToPeace.org

To learn more about the Peace 2030 Movement visit: Peace2030.earth

For more information about the Noetic Organization visit: Noetic.org

For more information about the United Nations International Day of Peace visit: UN.org/en/observances/international-day-peace

To learn more about me and how I show up in the world visit: SusanBurrell.com

Moving Through Life with Peace & Grace

Ep #308 - Moving Through Life with  Peace & Grace - An Interview with teacher of Practical Spirituality, Selena Maitreya

My guest for this episode of Empowering Chats is author and teacher of Practical Spirituality, Selina Maitreya. After a traumatic car accident Selina began to receive messages from her guides and channel messages that led to her writing a book, entitled, “Raise Your Frequency, Transform Your Life.”

Her book is a hands-on guide to cultivating a more conscious and spiritually present life. She talks about how moving from a low frequency to a high frequency is necessary in order to shift from negativity to a loving response. Being in awareness is the first step.

According to Selina it is all about noticing where we are at during any point in our daily life as we walk through our days. What we put our attention on grows. Through transformative practices we can become empowered to change any difficult situation into a tool to create peace.

In this chat we explore ways to respond to daily stress with the highest knowing so that transformation can occur and peace and love can become the way of response.

Selina will be hosting a 1-Day workshop and book reading in March in San Diego.

To learn more about the workshop visit: PracticalSpiritualityWithSelina.com/book-readings-workshops/

For more about Selina Maitreya and her book visit: PracticalSpiritualityWithSelina.com

To learn more about me and how I show up in the world visit: SusanBurrell.com

The Whistle-Stop Tour of Stoicism

Ep #307 - The Whistle-Stop Tour of Stoicism - An Interview with podcaster and author, Tanner Campbell

I am honored and excited to have Tanner Campbell on Empowering Chats and tease out the question of, “What is Stoicism?” Which also happens to be the title of the book he co-authored with Kai Whiting.

This year’s overarching theme for Empowering Chats is Soul Growth.  And this podcast interview with Tanner I think is a wonderful way to kick off 2025.

To me Tanner’s book is like the “cliff notes” version of stoicism.  The book illustrates an easy introduction to stoicism that is understandable, corrects stereotypes and defines it appropriately, rescuing it from the social media calamities circulating on the web.

To me stoicism feels like the cornerstone for humanity.

Stoicism is defined as An ancient Greek philosophy that is also a full and complete life philosophy.

The word stoic has undergone an odd transformation over time. Today, it is used to describe someone who is indifferent to pleasure or pain. In ancient times, however, a Stoic was a member of a philosophical school whose original members gathered in Athens at a painted colonnade — or stoa in Greek. The modern meaning of the word, for many, refers to stoic as cold and inhumane. In reality, Stoicism is a humanistic philosophy designed to help its practitioners find an inner peace that cannot be shaken or influenced by outer events.

The practice of stoicism is not about being right and the other person being wrong. It is a practice of questioning and it requires the individual to take responsibility for their life, their actions and then to look inward for answers.

Tanner also has his own podcast entitled, Practical Stoicism where he prompts his listeners to ask themselves daily questions so as to get the process going of living a stoic life.  To listen to his podcast visit: StoicismPod.com

To purchase his book "What is Stoicism?" visit: WhatIsStoicismBook.com

To learn more about Tanner's co-author, Kai Whiting visit: StoicKai.com

To learn more about how I show up in the world visit: SusanBurrell.com

Natural Magic

Ep #306 - Natural Magic - An Interview with shamanic practitioner, Jonathan Hammond

I am honored and thrilled to welcome shamanic practitioner and author of, “The Shaman’s Mind” Jonathan Hammond to Empowering Chats.

Jonathan does not readily identify with the title of “shaman” ; he prefers natural healer. Nature plays a big part in his life. It (nature) is the teacher and the co-creator, and according to Jonathan we have a lot to learn from nature.

Our chat focuses on ancient wisdom that has surrounded shamans and the way they look at the world – which is universal to many of us. The basic belief is that our thoughts do create our reality.

Jonathan talks about the practice of living your life as though you are “walking a shamanic path” within your current environment. This is where natural magic occurs. It is about self-advocacy, and knowing you are growing and evolving because you are part of one grand organism. We all are. The external world (nature) is in support of you and others.

When living life from that perspective you open yourself up to all that is presented to you​.

Jonathan believes that our road back to ourselves is the love of home and the love of the feminine. This is where we live, where ​our true soul resides. I echo these sentiments.

In this powerful chat Jonathan and I touch on many wisdoms including that ​we have choice ​and it often leads to life, growth and evolution.

To learn more about Jonathan Hammond visit: MindBodySpiritMaui.com

For more information on his book, The Shaman's Mind, visit: MindBodySpiritMaui.com/the-shamans-mind/

To learn more about  how I show up on the world visit: SusanBurrell.com

Soul Growth

Ep #305 - Soul Growth - A solo show with your host, Susan Burrell 

As I sat to contemplate this year and get ready for 2025 I realized I was trying too hard to get excited about this year of 2025. And I also recognized that I am holding pieces of fear. Pieces that I intend to look at closely to better understand why this is showing up.

And so here is what we are looking at for Empowering Chats for this year. Soul Growth. These two words kept dropping into my body as I was preparing for this year.  So, Soul Growth is our overarching theme for Empowering Chats with Susan Burrell for the year of 2025. I feel this is so spot on for both my personal life and for my podcast.

I believe that life and nature have a way of illuminating those things we need to pay attention to in our life. For me dragonflies are a sign of transformation. As I prepared for this podcast and for my intention for 2025​, dragonflies began to show up for me. So pay attention to them. I think they will show up as a guidance system ​and as a way to lead us into transformation.

Transforming from the inside out requires that we continue to do our deep inner work. Meditating, walking in nature, journaling, taking creative classes or reading an inspiring book are all ways for us to dig deep and explore our inner landscape. And something that works for me is to continue to ask myself, Who am I now? I encourage you to do the same.

The inner work requires us to listen to our heart and choose to be more awake and lead from a place of light and love.

The fear, the anger, the being critical of others is really about what we are feeling inside of ourselves. So, I gotta ask – What are you afraid of? What is showing up for you? Are you afraid of what is showing up? 

What if you fully embody the love that you are? Perhaps by doing so, the judgement, the critical eye we focus on outside of ourselves, will begin to diminish. What if instead we looked within to discern where those dark pockets are? And then we forgive ourselves.

Part of Soul Growth is all about forgiveness. It must start with us first​, with The Individual. If every individual did this inner work, then the outside world becomes a better place. All the chaos and stuff we are having reactions to will begin to diminish and transform – just like the dragonfly.

To learn more about how I show up in the world I invite you to visit my website: SusanBurrell.com

A Story of Hope for This Holiday Season

Ep #304 - A Story of Hope for This Holiday Season - featuring an interview with veteran and inspirational speaker, Jason Morgan

As I close out 2024 my team and I have been talking about our theme for 2025. And we have landed on Soul Growth as our overarching message for this upcoming year.

I am bringing this up now because my team and I decided to replay a show I recorded in 2021 with veteran, inspirational speaker and author Jason Morgan. His story is all about soul growth and facing life challenges with a "can do" attitude. Jason was injured in the line of duty and came home a paraplegic. 

During his recovery, Jason was introduced to the non-profit organization Canine Companions for Independence (CCI) and it became a life-saver for him. With their help he was paired with a service dog to assist him in living an independent life. His first canine companion service dog, Napal, is the one featured in his book, A Dog Called Hope.

I strongly encourage you to listen to the words of this very special man and his story or courage, hope and inspiration.

In June of 1999, Jason Morgan was deployed to South America on a counter narcotics mission. His life was changed forever in the remote area of Ecuador when during an altercation with drug traffickers, his driver lost control of their SUV causing it to launch off the road into a steep ravine. Jason was ejected from the car and suffered a crushed spine. He was left for dead, drowning with his face submerged in swampy water, but then a miracle occurred. An American missionary working on radio towers in the area came upon the scene and saved Jason’s life.

Two months later Jason awoke from a coma with no immediate recollection of what had happened. He was told by doctors it was a miracle he had survived. However, as a result of his extensive injuries he was also told he would never walk again.

Jason has since developed a special creed to offer hope to others who have been tragically injured: “I’ve tried to live my life by offering hope and renewed strength to those who have suffered a tragic injury or disability. Life may not be better or worse, but it will be different and I want to show them by example that you can live a productive life. And a life of purpose no matter what condition you’re in. You need to focus on your ability, not your disability.”

Today, Jason Morgan continues to use his story to motivate groups and individuals. Discussions are now underway for the book to become a major motion picture.  Jason remarried on April 24, 2021 and has five boys. Jason, Kim and his dog, Yago now reside in Nevada, Texas.

To learn more about Jason Morgan visit his website: ssgtjasonmorgan.com

To order his book, A Dog Called Hope visit: barnesandnoble.com

To learn more about A Dog Called Hope visit: ssgtjasonmorgan.com/a-dog-called-hope-my-book

To listen to past podcasts and learn about how I show up in the world visit: SusanBurrell.com

Endings & Beginnings

Ep #303 - Endings & Beginnings - A Solo Show with your host, Susan Burrell

This is my last episode of Empowering Chats for 2024. Every year the time seems to be floating past faster and faster.  As my team and I close out another year of podcasting I am contemplating endings and beginnings, and so it felt appropriate to tackle that subject in this podcast.

How do we anticipate endings and beginnings? Is it with joyful anticipation or with trepidation? Does it depend on what is ending or beginning? How often do you find yourself resisting the end or the beginning of something coming toward you?

This grand life we are living is always in flux and flowing in many different directions. And on a daily basis we are hit with endings and beginnings, some so small they go unnoticed. It's the big changes that throw most of us off balance. So when I am aware of a big change coming my way, whether it's an ending to something or the beginning of something new, I often ask myself, "What is it that I need to know?" And then I go silent and listen for the answer.

The answer by the way is not always a clearly spelled out response. In order to "hear" what I need to know it requires going into my heart space. We live in a dynamic universe filled with so much potential and so much love. And it's all there for us to lean into and explore with curiosity and wonder.

I challenge you during this season of giving to go within. Into your heart space to listen to what it is you need to know. The gift of oneness is there for all of us to take a hold of and learn from.

As Empowering Chats closes out 2024 and welcomes in 2025 (an ending and a beginning) I am excited to share that our theme for Empowering Chats for next year will be "Soul Growth." Are you ready to explore more of who you are and how you want to show up in the world? Let's do this together.

To listen to previous podcasts about the gifts of giving visit:

https://empoweringchatswithsusanburrell.podbean.com/e/12123-solo-ep/

https://empoweringchatswithsusanburrell.podbean.com/e/the-season-of-gratitude/

To learn more about how I show up in the world visit: SusanBurrell.com