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Join Susan and gather some empowering life skills to find your inner freedom, radiate your personal brilliance and live a rich and opulent life. Susan helps strong, capable women who have pockets of self doubt, access their inner wisdom and clarify their Truths. Susan’s personal journey of removing energetic blocks within herself, tearing down barriers to personal success and happiness and building an inner foundation of love and courage, informs every conversation.Having come from a background in television and broadcast radio, Susan brings thought provoking guests to her show, asking the question of “How do you live an empowered life filled with freedom and happiness?” The conversations are always rich, peppered with guided meditations, mantras and the how-tos of living a mindful life. To learn more about Susan check out her website: SusanBurrell.com
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Friday Jun 16, 2023
Friday Jun 16, 2023
Ep. #233 - Redefining the Self - An Interview with author and visionary, Lindsay Fauntleroy
I am so excited to have this interview and dance in this conversation with my guest Lindsay Fauntleroy. Lindsay is a visionary and an author. Before I move forward, I want to introduce her book as we will be talking about it throughout this chat.
It’s called, In Our Element, Using the Five Elements as Soul Medicine to Unleash Your Personal Power. The foundation of this book follows the five elements that come out of Ancient Chinese Medicine – Water, Wood, Fire, Earth and Metal. And she expanded those elements to show her readers how to utilize them in their lives.Lindsay has had the five elements as the center of her clinical practice for about 15 years. She explains that it’s not just about the body but about the patterns of thinking, of virtues and of unique ways of transforming and being in the world.
Lindsay wrote the book from a very personal experience. She has been living with these elements for a very long time and wanted to create something authentic to her experience with indigenous healing traditions.
She goes on to explain that according to the indigenous culture, the human mind is really part of the world mind. Said differently, our psyche lives in nature and nature reflects our psyche. Lindsay states, “This makes space for our healing to live out-loud. I think the elements make space for our lives to heal … and healing is not always serene, our lives are ridiculous and sometimes our pain can be exquisite!”
It's all about balance, people.
Each of these elements offers the sign of where our imbalance resides and it can also offer wisdom. By recognizing that you are heavy in one of the elements then you can do the work to re-balance yourself.
To learn more about Lindsay Fauntleroy and the work she is doing with her foundation, The Spirit Seed, visit: TheSpiritSeed.org
To Purchase her book visit: TheSpiritSeed.org/inourelementbook
To learn more about how I show up in the world please visit: SusanBurrell.com
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