Ep 135 - In this Empowering Chat, Susan shares a conversation with Healer and Author, Amy B. Scher about her latest book, How to Heal Yourself from Depression When No One Else Can: A Self-Guided Program to Stop Feeling Like S**t.
Susan and Amy discuss healing tools you can use yourself to create sustainable health and happiness. Amy shares how releasing emotional baggage and the need to cope can be freeing and put you on the road to healing yourself.
For more on Amy: amybscher.com
For more on Amy's Books including, How To Heal Yourself: amybscher.com/books/
Learn more about Empowering Chats Podcaster Susan Burrell: susanburrell.com
Find Susan's book, Live An Empowered Life: A 30-Day Journey here: susanburrell.com/book