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Join Susan and gather some empowering life skills to find your inner freedom, radiate your personal brilliance and live a rich and opulent life. Susan helps strong, capable women who have pockets of self doubt, access their inner wisdom and clarify their Truths. Susan’s personal journey of removing energetic blocks within herself, tearing down barriers to personal success and happiness and building an inner foundation of love and courage, informs every conversation.Having come from a background in television and broadcast radio, Susan brings thought provoking guests to her show, asking the question of “How do you live an empowered life filled with freedom and happiness?” The conversations are always rich, peppered with guided meditations, mantras and the how-tos of living a mindful life. To learn more about Susan check out her website: SusanBurrell.com
Episodes

Friday Mar 22, 2024
The Opulence Infusion
Friday Mar 22, 2024
Friday Mar 22, 2024
Ep#269 - The Opulence Infusion - An Interview with Spiritual Mentor and Author, Jennifer Ruth Russell
I am so grateful to introduce and welcome Jennifer Ruth Russell to Empowering Chats. I have known Jennifer for many, many, years and I am thrilled that she’s here to have an empowering chat with me.
Jennifer wears many hats. She is a Singer / Songwriter, a Spiritual Mentor and an Author. She is also the creator of the Angels of Abundance Ascension Academy.
Her newest book is called, Opulence Infusion, A New Faith Currency, which was inspired by a calling she got directly from Mother Mary. It changed her life. Opulence Infusion is the latest book in the series of books she has written in deep connection with Mother Mary.
Jennifer shares her thoughts on ascension explaining that in her understanding it is about coming into true oneness with the Divine. And reaching our true potential and ascending into our highest vibration while still walking our journey on earth.
I asked Jennifer how her book Opulence Infusion came about and why now? It came about, she said, as a response to the many years she had lived with the struggle of making money and her perception of limited supply. She was working with the “I Am” presence through the work of St. Germaine. And she clearly heard one day, “Why don’t you just precipitate pure gold, be the alchemist, create it out of pure nothing.” She was challenged by this request so much so that ultimately, she knew she had to rise to the challenge and so she began working with St. Germaine. However, the precipitating of gold did not sit in harmony with her or the energy our physical world has around gold so an internal shift took place that allowed for the creation of a faith currency. Which Jennifer explains is an easy, simple message of “All of our needs are met all of the time. Anytime, every time.”
It’s a feminine energy – where abundance flows.
Her Angels of Abundance Ascension Academy follows this same simple message. Jennifer designed the Academy to help students open up to their true wealth and abundance, by connecting with the Ascended Masters, the Angels, and the Elementals to help develop sacred gifts, while connecting with the support of a like-minded family.
We all have many tools available to us and according to Jennifer it is time to shift into the next golden age which is the Aquarian age.
To learn more about Jennifer and explore her books and her music visit: JenniferRuthRussell.com
To Purchase Opulence Infusion, The New Faith Currency visit: JennifeRruthRussell.com/books
Jennifer has also offered a free gift to our listeners.
To unlock your Opulence Light Codes visit: AngelsOfAbundanceAscensionAcademy.com/
To learn more about me and how I show up in the world please visit: SusanBurrell.com

Friday Mar 15, 2024
Changing Lives
Friday Mar 15, 2024
Friday Mar 15, 2024
Ep#268 - Changing Lives - An Interview with Activist Dawn Manske
I had an Empowering Chat with this incredible individual in May of 2022 and I think it’s time to re-air this interview.
If you missed this the first time around or even if you heard it when it first aired, I encourage you to listen again. I am honored to welcome Dawn Manske, activist and CEO of Made For Freedom to Empowering Chats. Her story of courage and innovation is awe-inspiring. You may need Kleenex by your side as you listen to her journey of how her innovative social company came to be. Made For Freedom, uses fashion to empower victims of sex trafficking and other marginalized situations.
The 10 years Dawn spent in China teaching English helped her to understand the unbalance produced by the devaluation of the girl child. This was her first exposure to poverty levels she had never seen before. In 2007 she viewed a documentary about sex trafficking that deeply affected her. She desperately wanted to see this horror and injustice come to an end but she had no idea what could be done from her hometown of St. Louis, Missouri.
Dawn shares her story of how her dream to help rescue and restore girls being victimized started with a pair of pants. Made For Freedom arose as the number of compliments she received from complete strangers about her super-comfortable fisherman pants, (purchased in Thailand) soared. It was stories like these and others that compelled Dawn to make the following pledge, “If there is any way I can help girls like this by selling pants, I will sell pants.”
That pledge marked the beginning of Made for Freedom, and Dawn hasn’t looked back since. She partners with centers that are located in the United States and abroad to sell products made by the survivors of human trafficking. It is a win-win situation. The women and girls are given dignified employment with skills that empower them to walk away from their former life and create a beautiful new life with a purpose.
Together, with her partners, they are all committed to doing everything in their power to help women around the world know that we are all Made for Freedom.
To learn more about Made For Freedom and to purchase their products visit: MadeForFreedom.com
To learn more about Dawn Manske visit: MadeForFreedom.com/our-story
To learn more about me and how I show up in the world please visit my website: SusanBurrell.com

Friday Mar 08, 2024
The Healing of Trauma
Friday Mar 08, 2024
Friday Mar 08, 2024
Ep#267 - The Healing of Trauma, An Interview with Efu Nyaki, a healer and author of "Healing Trauma Through Family Constellations and Somatic Experiencing."
The theme for this month of March is all about Potential. Our Potential. And exploring what that might look like in our lives.
I am thrilled to welcome Efu Nyaki to this episode to discuss the healing of trauma. Efu is a healer and the author of Healing Trauma Through Family Constellations and Somatic Experiencing.
So what is Family Constellations and why is this important in the healing of trauma? Efu describes it as a new modality that is well known to our ancestors. It is an approach that looks at problems with a systemic view. It means that when resolving conflicts within the family (or organization, community, etc.) the whole system must be looked at. In the case of a family system, the family is seen as a whole and solutions are sought through movements of the soul/spirit, as a living and active being. This type of therapy connects the family with all ancestors to get to the root of the problem and reveal the patterns that show up in families from generation to generation.
Efu also touches on Somatic Healing in her book. This type of therapy helps with the healing of trauma through body awareness. Efu goes on to explain that through balance of the body the person can experience healing. When this occurs many times it also removes the need to get revenge against the person(s) they feel did them harm.
Until balance is reached conflict and tragedies will continue to show up.
Much of this healing involves going into the body to release the anger or rage that is being carried. So often people feel they can go into the head or the mind to “talk” their way out of the imbalance. That doesn’t work. The body needs to be engaged and needs to feel the movement and release of the energy.
We shared a powerful and enlightening chat. Efu also shared some of her story about growing up on the slope of mountain Kilimanjaro in Tanzania, Africa. Here is where she gained the essence and vital healing energy from her ancestors so she could do the work she does and share it with the world.
To learn more about Efu Nyaki please visit her website at: HealingTraumaWell.com
To purchase her book, Healing Trauma Through Family Constellations and Somatic Experiencing, visit: Amazon.com
To learn more about how I show up in the world please visit my website: SusanBurrell.com

Friday Mar 01, 2024
Exploring The Frontiers of Your POTENTIAL
Friday Mar 01, 2024
Friday Mar 01, 2024
Ep #265 - Exploring The Frontiers of Your POTENTIAL - A Solo Show with your Host, Susan Burrell
As we enter into the month of March I am exploring the theme of “Potential” which is our theme for Empowering Chats for the month. And of course, I had to look up the word. Here are some dictionary definitions of Potential: Possible as opposed to actual. Capable of becoming or considered a worthwhile possibility.
I recently taught a workshop entitled, “Are You A Light Leader?” And in this class, we talked about the frontier of our boundaries. The boundaries being the stable thing of our awareness of what we are willing to do or not do. And I believe our boundaries can also be an extension to the frontier of where we are willing to go. Sometimes I think we need to move a bit through this fluid state of living and extend our boundaries.
Think about what it means to move into a new frontier, to move beyond what was. I believe POTENTIAL is not about the outward incentive of, for example, “I need to become the CEO of my company.” I believe our POTENTIAL is an inner journey of excavation and exploration.
I believe we are in a constant dynamic motion and interaction with the quantum field. And if that is so, which I believe it is, then our POTENTIAL isn’t about what is out there in the physical realm but rather about the deeper, inner and intuitive expression of our inner world. And this for me means paying close attention to our intuition.
Our container of POTENTIAL begins and grows from within, from the inner connection of what I call Source Energy. And we all have access to Source Energy.
If you are resonating with what is being shared here I invite you to check out my upcoming classes for Light Leaders and other workshops I will be offering this year. My workshops / classes will push you to your frontier of POTENTIAL and introduce you to the possibilities of what lies within your inner landscape.
I am eager to share the interviews I have had with this month’s guests. Many of them are phenomenal authors doing existential work. They are doing work that I believe we are all being called to do. So be sure to stay tuned.
To learn more about my upcoming workshop, Energy in Action visit: SusanBurrell.com/workshops
To learn more about how show up in the world visit my website: SusanBurrell.com/

Friday Feb 23, 2024
You Are Enough
Friday Feb 23, 2024
Friday Feb 23, 2024
Ep #264 - You Are Enough – An Interview with author and love activist, Scott Stabile
What a joy it is to welcome, author and love activist, Scott Stabile to Empowering Chats, The first thing that caught me was the title of Scott’s book: Enough As You Are. That alone says so much.
Scott shared that the title came about as a way to show that love and you are always enough. No matter where you currently sit in your life you are always enough as you are.
Scott is a love activist and sees love as the most powerful force we have to work with. Love is the umbrella term he uses to encompass kindness, empathy, compassion and all the other words and things we do to give and receive love. Scott believes it is the one energy that can actually create healing in the world.
Scott and I also shared a conversation about our relationship with self. It is an everlasting one, it is our foundation and the more we come into wholeness with ourselves the more we will be able to offer that to those we come in contact with. It is active work to love yourself and to recognize you are enough. Scott says this many times over regardless of the path you are on to remember that at any given moment we are enough.
Ask yourself: Who do I want to be within the face of the world I am seeing? Scott's answer is to always stand in love, be in love. There are many things we cannot control but we can control how we are showing up.
To learn more about Scott Stabile visit: ScottStabile.com
To purchase Scott's book, Enough As You Are, visit: https://www.newworldlibrary.com/New-Releases/ENOUGH-AS-YOU-ARE
To learn more about me and how I show up in the world please visit: SusanBurrell.com

Friday Feb 16, 2024
Boost Your Energy
Friday Feb 16, 2024
Friday Feb 16, 2024
Ep #263 Boost Your Energy - An Interview with Intuitive Energy Healer, Dr. Mary Sanders.
We are continuing our theme of Eternal for the month of February. And so with that I also want to include the embracing of the Eternal and welcome my guest, Dr. Mary Sanders.
Dr. Mary is an Intuitive Energy Healer and is stunning in her vibrancy. We shared a deep, Empowering Chat about the Energy Patterns that we hold and how that manifests in our lives. Much of what manifests is our soul’s essence, it is the original blueprint we came into this planet with.
Dr. Mary works with her own wisdom and intuition acquired in energy to help women over 40 bounce back from burnout. She is a doctor of Chiropractic with an emphasis in Functional Nutrition. She also has a Certification in Positive Psychology. It is through the integration of all of her practical experience and life experience that she is able to help others heal themselves.
The pathway of Dr. Mary’s work is to ground the discordant energy.
She recognizes that we are always doing the best we can with the tools that we have. And learning how to be self-compassionate, although hard for many of us, is one way to heal.
Dr. Mary and her co-facilitator, Cathleen Wasielewski are hosting the Embody Your Soul Retreat in March. It is for yoga enthusiasts and meditators. Interested in hearing more visit: https://www.drmarysanders.com/embody-your-soul-retreat-1
Mary is also offering a free gift for my listeners. To access her guide on how to boost your energy centers visit her website at: DrMarySanders.com
To learn more about me and how I show up in the world please visit: SusanBurrell.com

Friday Feb 09, 2024
Open To Life
Friday Feb 09, 2024
Friday Feb 09, 2024
Ep #262 - Open To Life - An Interview with author, Emily Thiroux Thrett.
This Episode of Empowering Chats is about grief. And this month’s theme is “Eternal.” I intentionally placed this interview under this theme. I believe that all of us have an eternal essence, an eternal soul and an eternal energy that stays in the hearts of those we come in contact with even when we have left our physical bodies.
My guest, Emily Thiroux Threatt is here to talk about grief and how to find our happiness within the folds of losing someone close to us. Her latest book is called, The Grief and Happiness Handbook, which is also a guidebook. This handbook has exercises to help guide you out of your grief.
Emily lost 2 wonderful husbands who ironically both died of the same thing. After losing her first husband who was sick for 2 years, she never thought she’d marry again but then she met Ron, her second husband.
He was a new thought minister and together they practiced living in the moment. And after his diagnosis she thought that practice of living in the moment was going to make all the difference in the world. And in some ways, it did help her, when he transitioned, but in other ways not so much.
For a time, she found herself quite lost with no motivation to do much of anything but watch TV. Then she began to journal and found that writing grounded her. The more she wrote the more she found it grounding.
What she realized is that when one is grieving, they often get stuck and are not sure where to go. Everything looks and feels different. She found that she needed guidance on where to go next. And this experience of writing, creating grief cards and slowly re-emerging into daily life is how she began to heal.
She took what she learned and began to work with others in her community who were navigating grief and encouraged people to come up with intentions that would serve them directly. Sometimes they are simple intentions like “today I am going to eat healthy.”
Emily says as divine beings we can embrace both grief and happiness as they do not have to directly oppose each other.
The one thing people who are grieving should know is to take care of themselves and remember to ask for help. This is especially important in the early stages of grief. Watch and observe what you are doing. Be with people, go outside and allow yourself to be happy and around people you love. Do not hide.
Emily also founded the non-profit, The Grief and Happiness Alliance where she offers weekly classes and meetings. She lives in Maui, Hawaii and also has a link where you can offer donations to the victims of the Maui fire so that her handbook can be available for anyone directly affected by the fire.
To learn more about Emily visit: LovingAndLivingYourWayThroughGrief.com
To purchase her book visit: LovingAndLivingYourWayThroughGrief.com/books/
To learn more about the Grief and Happiness Alliance visit: GriefAndHappiness.com
To support the Maui Effort visit: GriefAndHappiness.com/maui-grief-relief
To learn more about how I show up in the world please visit my website: SusanBurrell.com

Friday Feb 02, 2024
Embracing The Eternal
Friday Feb 02, 2024
Friday Feb 02, 2024
EP #261 - Embracing the Eternal, A solo show with your host, Susan Burrell
In this episode of "Empowering Chats" we investigate what it means to be eternal. What does it mean to embrace eternality?
You all know me so well by now so you know I always like to give the dictionary definition of the special word I am focusing on. This month that word is "Eternal." And many of the guests that I will be interviewing this month will be around the theme of eternality.
So here goes. Eternal is defined as: Without beginning or end. Lasting forever. Occurring again and again. Enduring. Endless. Unchanged by Time.
Ask yourself, what if I could embrace my eternal spirit? What if I could live my potential from that eternal spirit? From that space where there is no beginning or end.
This is a large concept to take in. What does eternal actually mean to you? Does it mean living a very long life? Eternity is life infinity. It is infinite. That is where I believe potential lives. In the infinite.
When I know that I am aligned with divine spirit and my eternal soul -- and the beingness of my whole self, then life gets that much sweeter. For me it’s all about embracing the eternal aspect of myself. And staying in a space of wonder and curiosity.
I want to invite you to tap into your potential and explore more of who you are. If you are interested in having some guidance through this process, I encourage you to check out my book, "Live An Empowered Life, A 30-Day Journey." It is full of inspirational quotes and journaling prompts with interactive exercises to get you moving toward your full potential and embracing all that you are.
To learn more about how I show up in the world please visit my website: SusanBurrell.com
To purchase my book, "Live An Empowered Life, A 30-Day Journey Book," visit: SusanBurrell.com/book

Friday Jan 26, 2024
The Healing Path for Adoptees
Friday Jan 26, 2024
Friday Jan 26, 2024
EP #260 - The Healing Path for Adoptees, An Interview with Author and Podcast Host, Michelle Madrid.
Welcome to this episode of Empowering Chats with Susan Burrell. I have a very special guest today. Her name is Michelle Madrid and she has recently penned a book called, Let Us Be Greater: A Gentle Guided Path to Healing for Adoptees.
In her book, Michelle documents her own story of being an International Adoptee who was born in the UK to an English Mom and a Spanish Father. Her biological mom was married with 3 kids. Michelle was the product of her mother’s affair with a Spanish man, her biological father. Ultimately Michelle was placed in foster care in the UK when she was about 8 weeks old. She was eventually adopted by an American Family when she reached her young toddler years.
Michelle’s journey to learn how to deal with being an adoptee began when she was in college. She explored her relationship with her biological mom who would often dispense advice like, “C’mon time for you to get a stiff upper lip and move on.” OR advice from her adopted mother sounded something like this, “Just be grateful I saved you from a very hard space it's time for you to just move forward.”
Her life path guided her to seek answers and ways to help others who may have had similar experiences as an adopted child. Michelle has learned that the complex emotions and psychological turmoil of adoption — including feelings of anger, distrust, confusion, and unworthiness — are best healed through identification, exploration and understanding.
Written with compassion and authenticity, her book Let Us Be Greater helps adoptees and their families feel heard, seen, and understood as they work to build open, fulfilling and healthy relationships.
Michelle offers many healing practices for adoptees throughout the book. It is filled with exercises to help adoptees work through their challenges in order to tap into their authentic self. It is also a great resource for families that are considering adoption.
To learn more about Michelle Madrid visit: TheMichelleMadrid.com/
To purchase her book, "Let Us Be Greater" visit: TheMichelleMadrid.com/book-let-us-be-greater
To learn more about how I show up in the world please visit: SusanBurrell.com

Friday Jan 19, 2024
Thriving with Cancer
Friday Jan 19, 2024
Friday Jan 19, 2024
EP #259 - Thriving with Cancer, An Interview with Jan Adrian, author and Executive Director of the non-profit, Healing Journeys.
I am not only honored but so grateful to have Jan Adrian as a guest once again on Empowering Chats. I last interviewed Jan about 2 years ago and since that time she has written a memoir entitled, Coloring Outside the Lines, Surviving and Thriving with Cancer for 30+ Years.
In this powerful chat Jan shares her life journey about living with cancer for over 30 years and how she came to understand and accept that she was never going to "beat" the cancer. She learned to accept her diagnosis and the many times it continued to show up in her body, even though her initial response was usually, "Oh S**T" she always found her way to the silver lining.
Jan never intended to write a book, she felt there were too many books already written about cancer. However, after much prodding from her friends and those she worked with at her non-profit, Healing Journeys, she realized there had never been a book written from the point of view of living and thriving with cancer. So she decided she would write her memoir with cancer as the focal point.
Jan's book is both inspiring and informative. It is not just about cancer but about resilience, trusting your intuition and your body. She shares stories from her childhood, including one that began at the young age of 16 when she was diagnosed with an unknown disease. The doctors could not pinpoint what was causing her symptoms or why she was so ill. She was eventually seen by a chiropractor who primarily used diet to help her body heal.
In her book, Jan describes the many strategies she used for healing, and how she learned that everything that washed up on her beach could be used for the growth of her soul.
To purchase Coloring Outside the Lines and learn more about Jan visit: HealingJourneys.org/coloring-outside-the-lines-surviving-and-thriving-with-cancer-for-30-years-by-jan-adrian/
Her book can also be purchased on Amazon.
To learn more about me and how I show up in the world please visit my website at: SusanBurrell.com